CALL Mental Health Helpline for Wales and Fitap join forces to promote awareness
A SUPPORT helpline and pioneering Wales-based fitness app have joined forces to promote mental health awareness. Fitap provides a platform for communities in Wales to get moving; supporting people in their health and wellbeing journey involves their mental health, and signposting services in their geographical area, as well as encouraging people to exercise, eat healthily…
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Coleg Cambria launches mental health courses to support businesses post-pandemic
THE importance of mental health in the workplace has never been more prevalent. But with more and more people based at home or operating in hybrid conditions because of the Covid-19 pandemic, that workplace is now often the kitchen table or a spare room. This has raised widespread issues, from isolation to anxiety, which is…
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Mental health service experiences 56% rise in North Wales users as pandemic restrictions ease
An online mental health and wellbeing service has seen a 56% increase in the number of people in the Betsi Cadwaladr University Health Board (BCUHB) area seeking support as lockdown restrictions ease across the country. SilverCloud Wales is a free online therapy service designed to help people aged 16 and over, experiencing mild to moderate…
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TV and media star Tara Bethan joined forces with Coleg Cambria to produce health and wellbeing videos
TV and media star Tara Bethan joined forces with Coleg Cambria to produce health and wellbeing videos to mark Mental Health Awareness Week. Originally from Llansannan and now living in Cardiff, Tara recorded three videos in Welsh and English to mark the Mental Health Foundation campaign, which runs until Sunday. A regular on S4C and…
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Fitness experts encourage public to self care and protect mental health in lockdown
HEALTH chiefs and fitness experts are urging the public to self-care in a bid to beat the lockdown blues. As part of their Help Us, Help You campaign, the Welsh Government and Betsi Cadwaladr University Health Board are urging anyone suffering with anxiety and stress because of the COVID-19 pandemic to look after their wellbeing with regular…
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Coleg Cambria students meant business in national mental health contest
STUDENTS showed they mean business in a national contest for mental health awareness. A team from Coleg Cambria participated in the Inspiring Skills and Excellence in Wales Competition for Enterprise at the Pierhead Building in Cardiff Bay. Sponsored by Ken Skates AM – Minister for Transport and the Economy, and a former learner at Deeside…
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